Quinn Minute - Health Maintenance

Did you ever have a perfect day, 24 hours when everything went right? I had one yesterday, and it scared me.

I woke up at seven, feeling great. That’s crazy, because if I breathe normally before my morning coffee, something’s not right.

My Dad lived a long life because he monitored his health constantly. He insisted that “Feeling good is the first sign of feeling bad.”

When I was in my 20s, 30s, and …